Ingredients List:
Buckwheat, Gram Flour, Filtered water, Psyllium husk, Fenugreek Leaves, Coriander Leaves, Green Chilli, Ginger, Flax Seed, Chia Seed, Cumin, Olive Oil, Himalayan Pink Salt, Coriander Seeds, Caraway Seeds, Turmeric Powder & Asafoetida.
*Macronutrient count per 7-inch thepla/40gms serving
|
Nutrition Information
|
Values
|
|---|---|
| Calories Protein Fats Carbs Fibers Net Carbs |
87 3.4g 1.5g 15.7g 3.8g 11.9g |
Food Additives Used:
None
Sorted Gluten Free Thepla : Nourishing Tradition Unveiling Richness and Nourishing Tradition
If you’re looking for a delicious and healthy Grain Free option, look no further than Thepla! Our handmade Gujarati flatbread is made with only the finest Gram and Buckwheat flours, making it perfect for paleo and gluten free diets. So good, you won’t even miss the grains!
Product Description:
Discover the essence of Gujarati cuisine with Sorted Gluten Free Thepla, a cherished flatbread delicacy enjoyed as a staple alongside daily meals or relished as a delectable snack with dry spices and pickles. Crafted with a perfect blend of Buckwheat, Gram Flour, Fenugreek Leaves, and an array of tantalizing spices, each 40gms Thepla is a palatable delight, providing a mere 87 Calories and 11.9gms of carbs, compared to wheat-based Theplas containing 120 calories and approximately 22gms of carbs. Elevate your culinary journey with the Sorted Gluten Free Thepla, boasting a remarkable 3.8gms of fiber per serving, a striking contrast to the meager fiber content found in traditional wheat-based Theplas.
Benefits of Sorted Gluten Free Thepla
The Sorted Gluten Free Thepla is not just an exceptional gluten free alternative; it also brings forth a plethora of nutritional goodness, all attributed to its thoughtful ingredient selection:
1. Buckwheat Base: Replacing refined flour with wholesome buckwheat results in reduced carbohydrate content, making Thepla a diabetic friendly option, suitable for those seeking to manage their blood sugar levels.
2. Gluten Free and Grain-Free: Embrace Thepla, devoid of gluten and grains, making it a safe and nourishing choice for individuals with gluten intolerances.
3. Rich in Micronutrients: The combination of Buckwheat and Gram Flour presents a plethora of essential minerals, including Manganese, Copper, Magnesium, Iron, and Phosphorus, promoting overall well-being.
4. Antioxidant-Rich: Buckwheat is brimming with powerful antioxidants like Rutin, Quercetin, Vitexin, and D-chiro-inositol, protecting the body against harmful free radicals.
5. Pseudocereal: As a pseudocereal, Buckwheat shares similarities with cereal grains in form but does not grow on grass, contributing to its unique nutritional profile.
Digestive Qualities of Spices:
Apart from the wholesome base ingredients, Sorted Gluten Free Thepla incorporates a thoughtful selection of spices, each offering digestive benefits that complement the overall culinary experience:
1. Fenugreek Leaves: Abundant in soluble fiber, fenugreek leaves aid in digestion and promote a sense of fullness, making them beneficial for weight management.
2. Cumin: With its carminative properties, cumin aids in relieving indigestion and bloating, encouraging better digestion.
3. Coriander Seeds: Rich in antioxidants, coriander seeds help alleviate digestive discomfort and reduce inflammation within the gastrointestinal tract.
4. Caraway Seeds: Caraway seeds possess carminative properties, easing gas and bloating while promoting better digestion.
5. Asafoetida: Renowned for its digestive prowess, asafoetida methyldrostanolone for sale aids in relieving indigestion and acts as a remedy for flatulence.
Usage and Applications:
Sorted Gluten Free Thepla seamlessly integrates into Gujarati and Maharashtrian cuisine, serving as a perfect replacement for conventional Theplas. Pair these delectable delights with rich curries and pickles, transforming your mealtime into a gratifying culinary experience.
Taste and Texture:
Savor the delightful taste of Sorted Gluten Free Thepla, which retains the traditional essence of a regular Thepla, while the texture remains remarkably similar.
Packaging and Shelf Life:
To maintain its natural goodness, Sorted Gluten Free Thepla is free from preservatives and best kept frozen. With a freezer shelf life of six months, the Theplas stay fresh and flavorful. Conveniently packaged with thin Food grade starch-based sheets between each piece, you can effortlessly remove the desired quantity without thawing the entire pack.
Conclusion:
Uncover the exquisite delight of Sorted Gluten Free Thepla, a sumptuous flatbread that transcends culinary boundaries. Bursting with micronutrients, antioxidants, and digestive spices, this gluten free marvel enhances your culinary experience while offering a healthier alternative. Embrace the nourishing tradition of Thepla, creating cherished memories through flavors that warm the heart and nourish the soul.
